My Story

I am a registered dietitian for 20 years and have extensive experience in helping individuals, groups, and the community to lead a healthier lifestyle.

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I graduated from Dominican University and completed my nutrition and dietetics internship at Hines VA Hospital and Loyola University Medical Center. I also took advanced courses in nutrition research, specifically on nutritional implications of cancer and chemotherapy. 

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My approach to nutrition and wellness is to meet people where they are at and start to make small changes a little at a time.  The key to success is to make changes that are realistic and that you can continue throughout the lifespan.